Simple Poached Salmon
2017-01-17
- Yield : 2
- Servings : 2
- Cook Time : 10m
- Ready In : 10m
Poached fish is actually one of my favourite ways to have fish (unless it’s battered and served with chips n mushy peas eaten out of the paper!)
Ingredients
- 2x Salmon Fillets
- 1x 500ml Court-bouillon
- ½ Lemon - Sliced
Method
Step 1
Bring your poaching liquor to the boil, then reduce heat to a good gentle simmer. Now place your fish in with the sliced lemon and cover with a tight lid.
Step 2
Turn down the heat and simmer for about 2-3 minutes until fish has completely changed colour. Do Not Boil!!! A gentle simmer at about 95 degrees is all you need.
Step 3
Remove from heat and stand for 5 minutes - N.B. the fish will cook as it cools.
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