Posh Fish n Chips
2015-01-17- Yield : 2
- Servings : 2
- Prep Time : 10m
- Cook Time : 15m
- Ready In : 30m
This is a healthy alternative to the deep fried battered stuff…which I love by the way, so I’m NOT suggesting this recipe is to replace them, merely offered as a healthyish change…
Ingredients
- A Fillet of Haddock, Cod or Salmon per person
- 2 x Large Sweet Potatoes
- A Handful of Raw Peeled King Prawns (optional)
- 1 x Chopped Shallot
- About 5 Baby Plum Tomatoes per person
- A Bunch of Fresh Torn Basil
- 1 x Fresh Lemon
- Grated Fresh Parmesan
- Good Quality Buffalo Mozzarella thinly sliced
Method
Step 1
First peel your sweet potatoes and cut in to chips, then bring to the boil in a pan. Once boiling remove from heat. (You don't want over cook them)
Step 2
Preheat the oven to 220°. Drizzle a little olive oil and season a roasting tin, then lay your fish in. Now drizzle the fish in olive oil and season also.
Step 3
Next lay the prawns, halved tomatoes, basil, mozzarella & shallots over the fish and finish with a squeeze of half a lemon and the sprinkle with the parmesan.
Step 4
Finally place the sweet potato chips around the sides and end in necessary, season and bake the whole dish in the preheated oven for about 15-20 minutes until nice and golden.
Step 5
Serve on a warmed plate, squeeze the remaining lemon and spoon over a little of the juices from the roasting tin
Average Member Rating
(4.8 / 5)
5 people rated this recipe