Posh Fish n Chips2015-01-17
- Yield : 2
- Servings : 2
- Prep Time : 10m
- Cook Time : 15m
- Ready In : 30m
This is a healthy alternative to the deep fried battered stuff…which I love by the way, so I’m NOT suggesting this recipe is to replace them, merely offered as a healthyish change…
- A Fillet of Haddock, Cod or Salmon per person
- 2 x Large Sweet Potatoes
- A Handful of Raw Peeled King Prawns (optional)
- 1 x Chopped Shallot
- About 5 Baby Plum Tomatoes per person
- A Bunch of Fresh Torn Basil
- 1 x Fresh Lemon
- Grated Fresh Parmesan
- Good Quality Buffalo Mozzarella thinly sliced
First peel your sweet potatoes and cut in to chips, then bring to the boil in a pan. Once boiling remove from heat. (You don't want over cook them)
Preheat the oven to 220°. Drizzle a little olive oil and season a roasting tin, then lay your fish in. Now drizzle the fish in olive oil and season also.
Next lay the prawns, halved tomatoes, basil, mozzarella & shallots over the fish and finish with a squeeze of half a lemon and the sprinkle with the parmesan.
Finally place the sweet potato chips around the sides and end in necessary, season and bake the whole dish in the preheated oven for about 15-20 minutes until nice and golden.
Serve on a warmed plate, squeeze the remaining lemon and spoon over a little of the juices from the roasting tin
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